I am feeling much better, for the most part at least. I am a little sore from yesterday's trek through the Disney parks, even though we didn't stay all day like we were thinking about doing. Oh well, it was mainly due to the fact that we were already tired from the previous night. Regardless though, we did have a good day I think.
I have started taking the zylotrim stuff that I had gotten a while ago. I'm not sure if it's from that, or the walking we did yesterday, or the fact that I've started watching what I eat and making sure I'm not over-eating. Eat what I feel should actually be enough, go slowly while eating, and let it soak in that I'm actually full. That, and drinking lots of fluids.
I'd love to get onto the Atkins diet thing again, I mean, I had started on it, but it is expensive to buy all the stuff that's good for the diet. So, I guess maybe I might just start doing the whole oriental bit of prepping lots of rice in my diet. Fill me up, not eat too much proteins.
I'm also starting myself on a regular schedule that will include exercise after the kids go to sleep (as they tend to either attempt to climb on me while I do ab-lounge stuff, or want to play with me on the Wii Fit). This will also (hopefully) help me to start doing things that I usually would shun doing ... you know, those things that you should do every day, or multiple times during the day ... yea. Perhaps this will also help me with, what I believe, is my ADD problem that I've had for many many years but never diagnosed with.
I've taken tests online multiple times, and every time it tells me I should really seek a doctor or psychiatrist to be able to properly diagnose me for my possible ADD issue. But every time that I do see a doc, I forget to bring it up ... perhaps a desire to keep it as an issue so that I can let my mind wander like it wants to do (usually ending up playing some kind of game, but never choosing what play, or how long to play)... or I don't know...
Well, I do have an appointment coming up in early July (the 9th actually) ... perhaps I'll remember then to bring it up to the VA doc. Also I've got to remember to pester her about my suppose-ed meeting with a neurosurgeon about my back problems ... it has been in the system for the Tampa office to schedule the appointment for 6 months now. By this time, more than likely, the MRI's they took will be needing to be updated again for the neurosurgeon.
Enough for now I suppose, time to get the kids to sleep, and to get some exercising done.
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